Make-Your-Own Veggie Burgers

Hefty Vegan Veggie Burgers

These veggie burgers have become my go-to meal when I don’t have time to think about what to cook.  They’re almost as easy as opening a box of frozen veggie burgers, but with less sodium and no processing!  Sandwiched in a bun with fresh spinach and thick-sliced ripe tomato, they’re yum-yum-good.  Plated with salad and no bun, they’re still yummy.

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Posted in Vegan or Vegan Adaptable, Vegetarian | Tagged , , | 1 Comment

Buy a Signed Book – Support the Daily Dish!

The DASH Diet 30-Minute Cookbook

Good afternoon, everyone!  Huge thanks to all who entered last week’s DASH Diet 30-Minute Cookbook Giveaway and sincere congrats to the 5 lucky winners.  I was truly moved by the many heartfelt messages left in the comments.  Thank you all so much.

For those interested in buying a cookbook, signed copies are now for sale through eBay!


Each book is $15 and the proceeds directly support the maintenance and improvement of the Daily Dish website.

Sales are available worldwide.  Like more than just a signature?  Send a “Message to Seller” at checkout with the desired inscription.  Cookbooks are a great way to show loved ones that you really care.  :)

PLEASE NOTE: signed copies are being sold THIS WEEK ONLY!  Don’t miss your chance!

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The DASH Diet 30-Minute Cookbook GIVEAWAY!!

The DASH Diet 30-Minute Cookbook

BIG NEWS! My new cookbook is now out! But before you buy a copy, enter to win one — for FREE!

The DASH Diet 30-Minute Cookbook is packed with 175 flavorful, easy-to-make recipes, table-ready in 30 minutes or less. It features step-by-step instructions, prep and cooking times, complete nutritional information, and more. The #1 doctor-prescribed diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk, all without the use of medications. You can change your life, literally, with each and every meal.

To celebrate the release of The DASH Diet 30-Minute Cookbook, my publisher Adams Media is kindly offering five (5) free copies to Daily Dish readers. To enter, simply leave a comment below letting me know you’d like to win!

Entries will be taken through Saturday, June 20th, and the five lucky winners will be announced here and on Facebook on Sunday.

One entry per person, no residency restrictions apply.


Posted in From the Kitchen, Promotional Giveaway | Tagged , | 101 Comments

Print Friendly, My Friends

Veggie Pasta Salad with Zesty Italian DressingLow Sodium, Vegan Chocolate Chip CookiesSweet Potato Black Bean ChiliLow-Sodium Vegan Banana Bread

Daily Dish Readers!

As much as the colorful photos above are appealing when you’re browsing this site and trying to select what you’d like to cook, these same photos can be less-than-appealing (and far-from-eco-friendly) when it comes to PRINTING said recipes for use in the kitchen.  Wasting pages of paper, when a single sheet of ingredients and directions is all you really need, is a royal pain in the printer.  But no more!

I’m thrilled to announce a NEW and improved “Print Friendly” feature on The Daily Dish.

Print Friendly

Simply scroll to the bottom of each recipe (and YES, every single dish has been updated), click the green button, and voila!  Print Friendly. You can also save recipes as PDFs or email. And in the off-chance you’d like to add the photos back in, you can do that too.  YAY!

It took two VERY tedious days to update all of the recipes – almost SIX HUNDRED of them! – but I’m so happy to finally have this functionality.  And I hope you all are too.

Feel free to show some love through a comment below or a secure donation through PayPal.

MANY THANKS for your continued support!

Posted in From the Kitchen | Tagged | 3 Comments