Low Sodium Recipes. Salt Free Cooking. Fabulous Food Photos. and MORE.
January 7th, 2009 — Breakfast, Main Dishes
I have been making and enjoying this quiche for years. So many, in fact - I’ve lost count. Fortunately, it was easily “translatable” to salt-free living - and it still gets rave results. Feel free to alter the ingredients to suit your taste, table or pantry. I always make the mushroom, onion and spinach variety, but the recipe works equally well with low sodium bacon, broccoli, even JALAPENOS. MMmmMmmmm. The possibilities are ENDLESS.
Yields one 9-inch quiche. Serves 8.
November 22nd, 2008 — Breakfast, Dessert
My sister was visiting recently with her boyfriend, and she made a comment to him abut how incredibly well he’d be eating during their stay. HAHAHHAHHH!! Other than this coffee cake, we ate out every meal. Fortunately, I did get to this recipe before their departure. I was trying to surprise them with it the morning of their last day. But I didn’t wait long enough for the cake to cool, and when I removed the pan, half the cake wound up on the floor…. SURPRISE! Argh. You won’t want to miss a bite of this absolutely scrumptious cake. SO WAIT THE TEN MINUTES - OR MORE - for it to cool. Seriously. Recipe courtesy of Stonyfield Farm Yogurt Cookbook.
Serves 12.
November 20th, 2008 — Breakfast, Side Dishes
This homey Jewish classic has been a favorite of mine for years, but traditional recipes are high in both fat and sodium. This recipe, adapted from Vegetarian Celebrations by Nava Atlas, is simply perfect. All of the taste of the original with none of the guilt!
Serves 8.
