As someone who grew up ingesting vitamins religiously, I was groomed to believe they were as vital to my well being as the food on my plate. But when I was diagnosed with Meniere’s Disease 6 years ago and placed … Continue reading
Is there anything nicer than receiving a present completely out of the blue?? NO WAY! But that’s exactly what happened to me a few weeks ago and I was so touched that I just had to share! When this lil’ … Continue reading
As promised, the Healthy Heart Market is now offering a deal exclusively to Daily Dish readers! See those tasty spice mixes above? Don’t they look FABULOUS? Salt free, sugar free with no MSG or preservatives, these seasoning blends are more … Continue reading
Welcome to APPLE WEEK here on The Daily Dish! 6 days of low sodium sweetness featuring this favorite fall fruit.
I love tuna, no bones about it. For the past six years of my low sodium life, no salt added tuna has been a food to turn to without reservation. But after visiting the New England Aquarium a few weeks … Continue reading
Before I was diagnosed with Meniere’s Disease, my snack food of choice was potato chips. Plain, flavored, crinkle cut, kettle cooked, I’d munch them happily by the handful. One of my all-time favorite lunches was a big bagel smeared with … Continue reading
When you’re on a low sodium diet, finding seasoning is essential. Without the added boost of salt, many foods simply fade into the background. People like us – the salt restricted – go to great lengths to find new ways … Continue reading
