Category Archives: Soup

This creamy soup showcases autumn’s bounty and is an absolutely delicious, supremely healthy treat. Serves 6.

This light and creamy soup is so delicious even my 4-year-old likes it. Another great way to eat more veggies. Serves 8.

Talk about bumper crops! We’ve been consuming zucchini in every imaginable way, from adding it to yesterday’s baked ziti, breading it into little savory cakes, even hiding it in a batch of brownies. Here I’ve used it to create a … Continue reading →

My take on the classic Chinese soup. Wontons are filled with ground turkey rather than pork, bathed in a chicken broth flavored with fresh ginger, shitake mushrooms and sliced garlic. Very, very tasty. Serves 6.

This thick and chunky soup is simply too delicious to be low sodium, but it’s true. Fool all those salt eaters and make them for once envy YOU. The recipe comes from Prevention’s Low-Fat, Low-Cost Freezer Cookbook. Serves 9.

This soup is my idea of a natural cure-all, and to me, it’s perfect. Filled with toothsome chunks of tofu in a broth that’s light and subtle, with a slightly spicy afterkick. Definitely one of the best soups I’ve ever … Continue reading →