The Everything Guide to the MIND Diet GIVEAWAY!


My new cookbook, The Everything Guide to the MIND Diet, is now available for sale. But before you buy a copy, enter to win one – for FREE!!

The Everything Guide to the MIND Diet contains 200 delicious recipes. From breakfast favorites like homemade sausage (including a brand-new VEGAN version!) to decadent desserts (like my all-time favorite brownies), this book has something for everyone. Most importantly, these recipes were created to be easy and pleasurable, to encourage all of us to preserve and promote best health through nature’s greatest medicine – FOOD!

I’m thrilled to offer a signed copy to one lucky reader – for FREE!! Β To enter the giveaway, simply leave a comment below letting me know you’d love to win!

The lucky winner will be chosen at random this upcoming Saturday, October 22, 2016, and announced here and on Facebook. Only one entry necessary per person. No residency restrictions apply.

Wishing you all much health, happiness, and the very BEST of luck! Β Christy

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43 Responses to The Everything Guide to the MIND Diet GIVEAWAY!

  1. lynsay says:

    Looking forward to checking out your new book

  2. I’d love to win a signed copy of your latest book. Hard to find good low sodium recipes and yours are my go to for something new and tasty. Thanks!

  3. Mary B says:

    Cant wait to see your new recipes. Loving all the ones you already have.

  4. Jeff Tate says:

    I love your recipes. Everyone needs to be cooking low sodium. Thank you

  5. Evelyn says:

    My sister has Menier’s. I’d love a cookbook to be able to prepare meals that she could eat.

  6. Denise Cote says:

    I love your website and your recipes are amazing! Thank you for putting in all the hard work us!!

  7. Susanne says:

    Would love to win your cookbook! I like all the great recipes you already have out!

  8. Barbara says:

    Heart-healthy, reduction of Meniere’s symptoms and delicious? What a combo! Would love to win this cookbook and offer my family some more tasty low sodium meal options.

  9. Brett says:

    Here’s my entry for a copy of your new recipe book. The possibility of getting sausage back into my life? Priceless!

  10. Rosa says:

    Looking forward to seeing the recipes you have included in the cookbook!

  11. Jen Renee says:

    Looking forward to using your new cookbook! Can’t wait to see the recipes and give them a try! Thanks for the opportunity!

  12. Glenn Huttner says:

    I’ve been eating so unhealthy for so many years now, I’d love a copy of your cook book to be able to create nourishing meals for me and my family. Thanks Christy!

  13. Laurie says:

    I’d love a copy of your new book. Your recipes help me offer my husband- the heart attack survivor- and myself healthy delicious meals.

  14. sassygirl says:

    love your blog and the recipes are delish!
    would be tickled to win a copy of your book!

  15. 2 Brown Dawgs says:

    My hubby just had open heart surgery. I need to find tasty but healthy recipes. I would love to win a copy of your new book.

  16. Phyllis Phipps says:

    What a great book!!

  17. Catherine France says:

    I would appreciate winning!

  18. Terri says:

    Congrats on your new book. Love your recipes! Can’t wait to get a copy of this. Winning a signed copy would be the best! πŸ™‚

  19. Liz says:

    Sure hope I’m the lucky winner of your new cookbook.

  20. Mary Cole says:

    I’d love a copy of your new cookbook!!

  21. Christina P. says:

    Thank you for giving one of us a chance to win a copy of your new book for free. I really look forward to getting a copy the includes vegan dishes. I only receive social security monthly. Winning a copy would mean a lot to me. Otherwise, it will take a good while for me to purchase it. Blessings, Christina

  22. Pat says:

    Your cookbooks are wonderful! Would LOVE to win the new one!

  23. Margaret Kronberg says:

    Excied about your new book! Hoping to add it to my collection of your other books. Endless yummy eating πŸ™‚

  24. Jeanne says:

    I cannot wait to see your newest cookbook! I would LOVE to be the lucky one to win it!

  25. John harker says:

    Looking forward to reading the new book. We have really enjoyed all your previous books.

  26. Kathleen Halvey says:

    khalveyvt your cookbooks and website recipes have eased my journey into low-sodium life. Your book would have a place of honor in my kitchen.

  27. Susan DiMauro says:

    So exciting! Best of luck to you! Your book sounds fantastic! Xoxo

  28. Steph says:

    Me! I want to win!!

  29. Rachel J. says:

    Thanks for the chance, would love to win!

  30. MaryEllen Good says:

    Would love new cookbook, all your recipes are great, I am sure these are too!

  31. Jenn Gumble says:

    This would be awesome!! And SIGNED, too?!

  32. Lynette says:

    I would love to win your new cookbook, Love your recipes! <3

  33. Gabby says:

    Looking forward to winning your new cookbook. Would love to add it to my cookbook library.

  34. Laura Renauld says:

    Please enter me to win your new book. I’m very interested in exploring the connection of health and food. πŸ™‚

  35. Linda says:

    Got into the world of low-sodium when my husband became ill. We found you and we have been enjoying your recipes-healthy and delicious- and your blog- Thank you! -there IS life after low sodium eating. I would love to win your new cookbook. πŸ™‚

  36. Brenda says:

    Pick me! Pick me! Pick me!

  37. Debbie Salem says:

    Would LOVE to win a copy of you your new book! Your recipes always look appetizing and I look forward to making them!

  38. The Dab Queen says:

    Anticipating using your new cookbook! Hopefully we will cross paths again soon my beautiful friend.

  39. Janet says:

    I just found your blog and am interested in reading more about healthy eating.

  40. Peg Gowen says:

    I tried your rye bread with caraway seeds and is wonderful.. I have toasted and it even better. Thank you. I would love to wind your new book as I am struggling to get a hold of this sodium thing.

  41. Christy says:

    Good morning, everyone!

    The random lucky winner of The Everthing Guide to the MIND Diet is… comment #13 – LAURIE!

    Congratulations, Laurie! And many thanks to all who entered!

    Wishing you all the very best,

  42. Caitlin says:

    I’ve been anxiously awaiting this… and it’s here already! Wow, that was fast! Congratulations! And I would like to officially throw my hat in the ring…. πŸ˜‰

    By the way, the Basque potatoes and the zesty pasta salad have been HUGE hits… and those lemon cookies! Bake ’em for a function & was told by some they were the BEST cookie they’d ever had! Thanks so much! I look forward to making more delectable salt-free dishes. πŸ™‚

    • Christy says:

      Aww Caitlin, that’s awesome to hear!!!

      I’m so sorry but the giveaway is over.. I mailed the lucky winner her cookbook today. If you’re interested in buying a book (no pressure) I’m selling signed copies via eBay_HERE. If you’re interested, but can’t afford $15, you can always just do a “best offer” instead. I’d love to send you a book!

      XO Christy

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