Just because you’ve given up salt, doesn’t mean you’ve given up enjoying yourself. Could there be anything more enjoyable than a steamy bowl of gooey Mac & Cheese? Here’s a guilt-free version of the perennial favorite. Recipe adapted from Prevention’s … Continue reading
I’ve been making these salmon cakes forever! They’re just so simple, so convenient, so undeniably DELICIOUS! When I was diagnosed with Meniere’s Disease this was one of the first recipes I adapted to fit my sodium restriction. And thanks to … Continue reading
Adapted from Prevention’s The Healthy Cook. The description reads: Frozen and thawed tofu gives these sloppy joes a delicious meatlike texture and flavor. All I know is YUM! Serves 4.
Today’s dish was created by Kimberly of Seasons Without Salt and it is absolutely delicious! The description reads, “This sweet potato and chickpea stew is filled not only with protein, fiber, vitamins and minerals, but also with wonderful flavors and … Continue reading
