Category Archives: Soup

This light and creamy soup is so delicious even my 4-year-old likes it. Another great way to eat more veggies. Serves 8.

Talk about bumper crops! We’ve been consuming zucchini in every imaginable way, from adding it to yesterday’s baked ziti, breading it into little savory cakes, even hiding it in a batch of brownies. Here I’ve used it to create a … Continue reading →

My take on the classic Chinese soup. Wontons are filled with ground turkey rather than pork, bathed in a chicken broth flavored with fresh ginger, shitake mushrooms and sliced garlic. Very, very tasty. Serves 6.

This thick and chunky soup is simply too delicious to be low sodium, but it’s true. Fool all those salt eaters and make them for once envy YOU. The recipe comes from Prevention’s Low-Fat, Low-Cost Freezer Cookbook. Serves 9.