Delicious comfort food at its low sodium best. This version of baked ziti is packed with fresh summer veggies – another great way to eat your zucchini! Serves 6.
My guiltless meatless version of the classic Italian dish. If you haven’t tried it yet, fresh water packed mozzarella has a wonderfully subtle taste and is much softer than its shrink-wrapped salty cousin. Check local grocery stores and specialty cheese … Continue reading
This is a spicy salt free vegetarian chili, great on its own or spooned over couscous. Pre-soaking and cooking the dry beans takes a little bit of time, but is well worth it. Make sure to buy your beans from … Continue reading
Tofu for breakfast may seem a little weird, but give it a chance. This is a great salt free dish, especially good for vegans or those watching their cholesterol, and the taste is surprisingly authentic. Many thanks to Christina Pirello, … Continue reading
