Whether you’re snowbound or sun-soaked (be still my heart!) wishing you a wonderful low-sodium Valentine’s Day. Just remember, love is the greatest gift you can give someone – and it’s FREE. Don’t be stingy, my friends. XO!
We woke this morning to find several new inches of snow covering the already substantial blanket on the ground. Busy Monday mornings aren’t the best time to learn how to use a snow blower for the first time, but as … Continue reading
Happy Monday, everyone! If you were worrying I’d gone back into hiding, fear no more. Last week I was bedridden with the flu, but seem to have kicked it mostly to the curb. And today’s amazingly moist, cocoa-spiked gingerbread seems … Continue reading
Today’s steamy low-sodium soup is perfect for winter days. Deep and rich, with a slightly spicy kick, it’s nature’s remedy for stuffy noses. I created this especially for The Everything DASH Diet Cookbook, and as written it comes together on … Continue reading
