Low Sodium Recipes. Salt Free Cooking. Fabulous Food Photos. and MORE.
January 7th, 2009 — Breakfast, Main Dishes
I have been making and enjoying this quiche for years. So many, in fact - I’ve lost count. Fortunately, it was easily “translatable” to salt-free living - and it still gets rave results. Feel free to alter the ingredients to suit your taste, table or pantry. I always make the mushroom, onion and spinach variety, but the recipe works equally well with low sodium bacon, broccoli, even JALAPENOS. MMmmMmmmm. The possibilities are ENDLESS.
Yields one 9-inch quiche. Serves 8.
December 2nd, 2008 — Main Dishes, Vegetarian
Polished off the leftovers?? So sick of turkey you’re going to explode?? WELL THEN. TIME FOR SOMETHING NEW! This Eggplant Parm is one of my husband’s all-time favorites. Just like the classic dish, this recipe uses mozzarella and Parmesan cheeses, as well as commercial breadcrumbs and sauce. If your local supermarket doesn’t stock salt-free varieties, visit HealthyHeartMarket.com. It’s worth buying extra to keep on hand - so when the urge strikes, you’re ready.
Serves 6.
November 17th, 2008 — Main Dishes
Today’s aromatic dish is a feast for the senses. Colorful and slightly exotic, this Moroccan-inspired one-pot meal will take the chill off any cold night. From Cooking Light Annual Recipes 2007.
Serves 4.
