WEEK SIX.
Time for an Everything DASH Diet Cookbook update! I turned in the first half of the manuscript (162 recipes) last Monday and was back in the kitchen the very next day. As much as I’d LOVE to take a break, … Continue reading
Tag Archives: The Everything DASH Diet Cookbook
WEEK THREE.
My first deadline is fast approaching. Half the manuscript (150 recipes) is due a week from Monday, so this week and next I’ll be at the computer. I much prefer the hands-on creative work in the kitchen to the t-e-d-i-o-u-s … Continue reading
What is the DASH Diet?
Since signing with Adams Media last month to write the upcoming Everything DASH Diet Cookbook, I’ve been fielding many questions about the book. Specifically, what is the DASH diet? The DASH diet has nothing to do with the salt-free seasoning, … Continue reading
WEEK TWO.
SALT FREE TOS. Homemade, low sodium Doritos. Lip smacking, finger licking GOOD, and completely salt free! Diner style home fries, waffles, homemade turkey sausage, and unforgettable smoothies. Coconut crusted chicken bites with a spicy sweet dipping sauce — a tempeh … Continue reading
Posted in From the Kitchen
Tagged Adams Media, low sodium cookbook, The Everything DASH Diet Cookbook
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