Cascade Fresh Yogurt

I was at a local Giant supermarket the other night, killing time in their “expanded organic section” before retrieving my daughters from a club meeting. And while wandering the aisles, checking labels for sodium content, I stumbled upon something too good not to share.


NOT that I pretend to be a Yogurt Master, or some supreme arbiter of taste. But I do LOVE YOGURT slightly more than the average person, and have sampled more than my fair share of it. To me, yogurt is simply the yummiest, healthiest, and most lovely SUPERFOOD known to man.

So when I spied an unfamiliar brand ON SALE there at the Giant (10 for $5), the yogurt-loving bargain shopper in me went WILD. Cascade Fresh Fat Free. I’d seen it before at Whole Foods, and had a vague recollection of once trying their Cherry Vanilla. But new is NEW and a sale is a SALE. I bought a couple of each flavor and eagerly brought them home.

Having spent the past few days taste-testing the lot of it, I have to say Cascade Fresh is good.  And not just good, but REEEEAL GOOD.  Especially the above LEMON CHIFFON, which is truly THE best lemon yogurt I have ever tasted.  But wait – there’s more..  With just 90 mg of sodium per 6 oz. cup, this is one of the lowest sodium yogurts on the market.  It’s not just low fat, but FAT FREE.  Fruit Juice Only sweetened.  And lest I forget to mention, Cascade Fresh is the only commercial yogurt with EIGHT active cultures.

Color me Cascade. As much as I still love Stonyfield, there’s always room for another yogurt in my corral.

The Cascade Fresh website shows an even wider array of flavors than the ones I’ve tried – including the absolutely intriguing KEY LIME, APRICOT MANGO and GREEN APPLE PIE.  If only I could get my hands on THOSE..

This entry was posted in Low sodium products, yogurt. Bookmark the permalink.

9 Responses to Cascade Fresh Yogurt

  1. mary Martin says:

    I am so pleased to have found Cascade Fresh in large size and the lemon chiffon is the best ever. My daughter and I both avail ourselves to this treat ususally a couple of times a day. This replaces desserts and also keeps us healthy. I had overlooked it at Whole Foods and I found it at a much closer (Sprouts) quite by accident. I am yogurt grateful ! ! Regards, MM

  2. Kallie says:

    My personal favorite is the Cascade Fresh Green Apple Pie. I’ve been enjoying it so much for the past two years, I haven’t even tried another flavor!

  3. Stephanie says:

    I just tried the apricot mango last night and it was super delicious!! I just appreciate how Cascade doesn’t add so much extra junk like some of the bigger brands and it’s still yummy.

  4. Judi says:

    I have recently tried this yogurt. It is excellent. I have been eating Stonyfield’s yogurt but this is very delicious indeed. I have tried the green apple and the strawberry thus far and I intend to explore all flavors.

  5. sandra silvester says:

    This is the best yogurt I have ever eaten! I panic when I can’t find it and am constantly looking for new markets that carry it. You can actually pronounce ALL of the ingredients and the taste is tangy not too sweet.
    Hopefully, it will be carried in more locations and I won’t have to hunt when I am in a new location.

  6. Arwen Tedhams says:

    Has anyone noted a change in the Lemon Chiffon? This is my favorite and the last 6 containers I bought from Whole Foods just tast like lemon rind with a little sweetnes, not tart at all! I love all things Lemon but only if they are nice and tart. I don’t know what happened, I’ll be really bummed if they changed it. Anyone else experience this?

  7. Sheri says:

    I agree, it is the best. I wrote them to tell them, and they sent me a nice reply and coupons. I love the slight tart in the key lime too. It is superb. Thanks for the PR for them; I hope one day I will be able to get it in my regular grocery and not just W.F. Market.

  8. Melanie says:

    Lemon is superb! The best lemon yogurt I’ve ever had and I think ever existed. Period. The only company that uses fruit juice to sweeten where the flavors are so light and fresh. I’ve been told at Whole Foods that the company uses agave to sweeten but don’t know for sure. I think the Greek yogurt craze, while great for protein, can overlook the quality of Cascade Fresh yogurts which are excellent sources of protein at generally lower sugar content than Greek yogurts.

  9. Pingback: Non-Dairy Yogurt = Deliciousness! » The Daily Dish

Leave a Reply

Your email address will not be published. Required fields are marked *