The DASH Diet 30-Minute Cookbook GIVEAWAY!!

The DASH Diet 30-Minute Cookbook

BIG NEWS! My new cookbook is now out! But before you buy a copy, enter to win one — for FREE!

The DASH Diet 30-Minute Cookbook is packed with 175 flavorful, easy-to-make recipes, table-ready in 30 minutes or less. It features step-by-step instructions, prep and cooking times, complete nutritional information, and more. The #1 doctor-prescribed diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk, all without the use of medications. You can change your life, literally, with each and every meal.

To celebrate the release of The DASH Diet 30-Minute Cookbook, my publisher Adams Media is kindly offering five (5) free copies to Daily Dish readers. To enter, simply leave a comment below letting me know you’d like to win!

Entries will be taken through Saturday, June 20th, and the five lucky winners will be announced here and on Facebook on Sunday.

One entry per person, no residency restrictions apply.


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