You know what this means…

Look at those happy smiling faces! If only you could see the happy smiling face behind the camera, too!

It’s been a long hiatus and I’d like to thank everyone who took the time to comment, email, or post on the Daily Dish Facebook page in my absence. I apologize for any concern I may have caused. This summer provided a much needed and well deserved break from my life online.  And I am feeling fabulous for it!

My husband and I celebrated our first 4 months of veganism at the end of August.  Despite two back-to-back driving trips – which typically would send me into a tailspin, my Meniere’s symptoms have been almost nonexistent.  I truly believe that a plant-based diet has the power to cure me for good.  I only hope to inspire more of you to give it a try.

My dad is celebrating a year plant-based this month and (exciting news!) will be sharing his first follow-up with the world, complete with before and after blood work.  Prepare to be amazed!

Despite my online absence, I’ve been cooking and baking up a storm this summer and have some scrumptious low-sodium goodies to share.  First up, the most spectacularly moist, melt-in-your-mouth banana bread ever – with ZERO eggs, dairy, and cholesterol!  I’ll be posting that recipe asap, as well as new recipes from the soon-to-be-published Everything DASH Diet Cookbook, and much more.  Stay tuned!!

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