Mother Nature has given Maine a big fat FAKE OUT. Saturday was warm enough for me to unsheathe our chicken coop from its winter plastic cocoon. This morning I awoke to freezing rain and snow. Frankly, it’s enough to elicit … Continue reading
Benson’s Gourmet Seasonings is a family business based in California. They make nine superb salt free blends, but what they’re best known for is their unparalleled Table Tasty. Table Tasty is a natural, all-purpose seasoning intended to replace salt. Unlike … Continue reading
Salt is one of those sneaky substances. Unless you’re watching how much of it you’re consuming, and I mean WATCHING – as in counting milligrams, you’d never guess how much is in most “normal” foods. Take for instance a hamburger. … Continue reading
This super simple, low sodium meal got rave reviews from my whole family this past weekend. Tilapia is a terrific fish; mild in flavor, meaty, and when you buy it on sale like I did – CHEAP! The recipe calls … Continue reading
